Breathwork

Reiki

Apr 20

Breathwork refers to any breathing exercise or technique. People often perform them to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern. Many forms of breathwork therapy involve breathing in a conscious and systematic way. Many people find breathwork promotes deep relaxation or leaves them feeling energized.

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STARLING Healers who practice Breathwork

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pax (they/them)

Breathwork, Reiki, Spiritual Guidance, Conflict Exploration

We may be a good fit if… you want to deepen your relationship with yourself, and build your capacity for presence. You're a deep feeling human who longs to break free from the automations of everyday life, and return back to the ritual of your Being; you long to return back to the real. I help people get present, embody curious postures, tenderly hold and honor inner and outer conflicts, and become more integrated and enlivened in themselves.

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