pax (they/them)
Professional Discipline: Breathwork & Integrative Depth-work
Modalities: Breathwork, Reiki, Spiritual Guidance, Conflict Mediation, Astrology
We may be a good fit if…
you want to re-imagine the stories of your body and connect to your inherent wisdom & power. breathwork is especially supportive for folks with chronic pain, anxiety, artists, or those who are looking to do deep integrative trauma work. the medicine breath brings is one that invites us back into our personal power, creativity, and joyful connection to life (Breath is Life!!! <3).
you long to nurture your voice & deepen into your practice of sharing your inner most truths
you’re craving your own deep presence & specific brand of weirdness in your life
you miss yourself <3
pax offers:
Regular Sessions
Recommended Frequency: Weekly for 10 weeks, or bi-weekly for 20
Breathwork – 120 mins
Energywork/Reiki, Conflict Coaching – 60 mins
Meet & Greets
20-30 mins
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i am curious and invested in the ways in which our body knows. each of my practices, whether breathwork or relational work, tends to the living intelligence that naturally exists within each and everyone of us.
i love empowering people’s voices, supporting them in finding their authentic truths, and living into their deepest desires.
my favorite practice is breathwork because the breath offers us deep insight into how we are Living, as our breath is with us through our entire lives. from the moment of our birth to the moment of our death—we are led by our breath.
working with conscious breath regularly can support with:
emotional health and understanding some of the undercurrents in our emotional world
increased clarity and brain functioning
creativity, play, and joy!!!
chronic stress & low energy
griefwork + rage
blood pressure, lung health, and heart health
deeper relationship to your inner world, body and intuitive gguidance
Within scope of practice:
Anxiety/self confidence
Expression
Conflict
Parts work
Integration
Vocal healing
Griefwork
Relationships
I have experience working with these communities:
LGBTQIA+ / Queer / Trans people
Black, brown, Indigenous, Asian, and/or Latine people
Poor / Working class people
People who are unhoused or housing-insecure
People with disability(ies) or chronic health condition(s)
People with HIV or AIDS
Older or elderly adults (60+)
Victims / Survivors of relationship / sexual violence
Current or previous sex workers
Current or previous incarcerated people
Current or previous members of the military
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Age: 28
Gender: Trans-Nonbinary
Sexual Orientation: Queer
Romantic Orientation: Queer
I do not identify as intersex
Relationship Structures: Relationship Anarchy
Race: White
Languages: English
Citizenship Status: U.S. Citizen
I work and live in the St. Louis Metro Area
I have experience working/living in remote, rural, and urban communities
I disagree with the statement “I feel stable in my current financial situation”
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Very covid cautious. I always mask in grocery stores, and when I am in large crowds of 10 or more.
I covid test often.
I’m open to talking more about my practices if it provides clarity/comfort.
Location
In-person & Virtual
In person location: South City, my scheduler will send you location.
