Dialectical Behavior Therapy (DBT)

Apr 17

Dialectical Behavior Therapy (DBT) uses mindfulness and emotional regulation to address concerns such as depression, eating disorders, and borderline personality disorder. DBT is a form of CBT and can often be found in group therapy settings.

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STARLING Healers who practice DBT

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CJ (any pronouns)

EMDR, DBT-informed, CBT, Motivational Interviewing

Not accepting new clients

Julia Hughes (she/they)

Motivational Interviewing, IFS, DBT, CBT

We may be a good fit if… You are seeking to grow through a harder season of life and welcome the support of a trauma-informed and anti-colonial lens to therapy.

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